How to look after your mental health during the Coronvirus outbreak.
The Mental Health Foundation have put together lots of useful information to support us through these unprecedented times, covering a variety of topics such as:
- Mental health tips – managing our mental health and wellbeing
- While working – tips for employers and employees to look after their mental health
- Looking after your mental health and wellbeing when staying at home
- Living with the pandemic if you already have mental health problems
- Nurturing our relationships during the Coronavirus pandemic
- Finance, housing and unemployment worries
- Talking to your children about the Coronavirus pandemic
- Mental health advice for older people during the Coronavirus outbreak
- Staying at home and abusive relationships