How to look after your mental health during the Coronvirus outbreak. 

The Mental Health Foundation have put together lots of useful information to support us through these unprecedented times, covering a variety of topics such as: 

  • Mental health tips – managing our mental health and wellbeing 
  • While working – tips for employers and employees to look after their mental health 
  • Looking after your mental health and wellbeing when staying at home 
  • Living with the pandemic if you already have mental health problems 
  • Nurturing our relationships during the Coronavirus pandemic 
  • Finance, housing and unemployment worries 
  • Talking to your children about the Coronavirus pandemic
  • Mental health advice for older people during the Coronavirus outbreak
  • Staying at home and abusive relationships