Boost your wellbeing during the crisis. The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions.

This online coaching program created by 'Action for Happiness',  guides you through daily actions for happier living.

Action for Happiness is a movement of people all over the world supported by charity based in the United Kingdom. It aims to increase the happiness in the world by bringing together like-minded people from all walks of life and supporting them to take practical action to build a happier and more caring society, drawing on the latest scientific research.

The 10 Days of Happiness is a free online coaching program which guides you through daily actions for happier living. It is designed for challenging times and covers the Ten Keys to Happier Living , based on the latest research from positive psychology, neuroscience, and behavioural science